Weight Training
This co-ed course involves students in the proper use of weight training machines and a variety of regimen. Emphasis will be on learning the vocabulary and techniques of weight training. (Prerequisite: 10-12 grade student)
This co-ed course involves students in the proper use of weight training machines and a variety of regimen. Emphasis will be on learning the vocabulary and techniques of weight training. (Prerequisite: 10-12 grade student)